Our relationship(s) with ourselves and others are the very foundation of humanity.
When we can rediscover our oneness within ourselves, we can deepen our current relationships and heal relationships that were previously broken. Working together, I help you to discover these separated parts of you that were longing to be loved, heard, understood and seen. For many of us, we had broken, traumatized parents who didn’t know how to heal. We took on their trauma and reactions to us as meaning there was ‘something that was wrong with us’. By revisiting these painful experiences, we can rewrite the narrative to bring you back to the truth of who you are.
These experiences continue to shape and mold us, even as we enter adulthood, and step into different relationships: with friends, partners, co workers and children. If the same wounds are still present, we continue to see the same patterns of our relationship wounds playing out, and the messaging of them getting more deeply rooted in our view of ourselves and the world. Relationship wounds can leave you feeling
• Abandoned and alone; you against the world
• Untrusting of relationships, that things will go right
• Easily triggered, quick to go to fight/flight
• Rejected, unlovable
• Unable to express yourself fully
• Afraid to love, fear of intimacy
• Deep rooted shame
• Guilt
• Separated from God/Goddess/Universe
Together, let’s bring you back to Oneness within yourself, so you can create the conscious relationships that you desire and deserve.
Week 1-
• How our experiences shape us
• The making of wounded parts
• Manifestation of wounds in our daily lives
• Mother/Father wound Healing Circle
Week 2-
• Repeating patterns- clues between the micro and macro causes
• Self-inquiry into life experience
• Abandonment/Unsupported Healing Circle
Week 3-
• Separation from love/true self
• Discernment in relationships and experience
• Highest Self activation
• Love Yourself Healing Circle
Week 4-
• Levels of consciousness overview- how it reflects in our lives
• Understanding your internal frequencies
• Releasing the Lower Consciousness Healing Circle
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